mental resiliency SPECIALISTS for high-performing individuals and organizations


1-on-1 mental resiliency program

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mental resiliency programs


Online mental resiliency


We help high-performing individuals, teams and organizations develop mental resiliency, to achieve meaningful focus, personal resolve and improved productivity.

Dave Nelson

Founder, Milestone Mind, Inc.

Resilience is the ability to smother the challenge and obstacle with purpose and meaning, optimism and possibility, self-compassion and positive self-dialogue, and above all, the belief that no challenge has ever been created that wasn’t made for you to overcome.
— Dave

Dave Shares His Story of Near-Death


Book Dave to speak, or to learn more about our organizational mental resiliency programs.


Meet Some of the Mental Resiliency Experts


Charlie Engle

Kate Milliken


Stacy Bare

André Kajlich


What past participants Have to Say…

I have found Milestone Mind to be a source of great clarity, energy and motivation and therefore, a very rewarding process.
— Drew, Former Collegiate Runner, Co-Founder, Yasso, Inc., Boston
We thought it was outstanding and powerful as it shows in the feedback.
— Adam, Co-Founder, O2X Human Performance, Former Naval Special Operations Lieutenant Commander
Milestone Mind was a game changer for me and has set me down an amazing path of self discovery that is helping me in every single area of my life.
— Kristie, Professional Photographer and Owner, Kristie Rae Photography and Founder of The Soul Project, Boston


improved focus and productivity

Taking our leading evidence-based curriculum that we’ve taken hundreds through, we skillfully identify the barriers to focus and productivity, and then develop solutions that help us overcome disengagement or lack of motivation.

Positive personal and team insights

With a mixture of hands-on work, and guided self-reflection, you will be able to clearly identify states of well-being, or states of distress, and have the tools to quickly develop self and situational awareness to stay ahead of burn-out or fatigue.


We skillfully create an open-door environment, allowing people to explore new places together for growth. Our program compassionately works with the individual and team, creating an open and positive environment of honesty, truth and connection.

an ability to overcome challenges

We are stronger together. Once your team understands that resilience can be learned, and applied, they become their best path to resilience and resolve, to developing clarity and inspiration, ultimately, to reduce stress and improve results.