Episode #35 Summary:
This week we have Nestor Perez onto the podcast. Nestor Perez, is a meditation teacher, Chi Nei Tsang, Shiatsu, Holistic Health Practitioner, and Coach of Fortune 500 CEO's. Nestor is well known for his deep healing techniques and insightful guidance.
Two weeks after his college graduation in 1992, Nestor relocated to Dharamsala, India where he treated meditation masters, doctors, other healers, and clients from around the world and studied meditation during the five years with his two main meditation teacher, Venerable Geshe Sonam Rinchen and Dr. Alex Berzin, former translator for His Holiness The Dalai Lama for four years. Nestor treated, coached, and worked with distinguished meditation masters and health practitioners such as His Holiness The 17th Karmapa (Ogyen Trinley Dorje), Dr. Tsetan Dorji Sadutshang, personal physician of His Holiness The Fourteenth Dalai Lama and his former physician, Dr. Yeshi Dhonden, and Cindy McCullagh, the Public Affairs Director to President Obama and former President Bill Clinton and Senator Hillary Clinton, Walter Shorenstein, Founder, Shorenstein Properties LLC, and San Francisco Mayor Gavin Newsome; Chris Thomas, the Chief Strategist of Intel Corporation.
Nestor travels around the world to teach and clarify misconception about meditation and healing. Nestor practiced different meditation techniques such as analytical meditation, “one-pointed concentration,” meditation on the mind, tantric practices, mantras, visualizations and Vipassana.
Nestor is fascinating, with deep insight into mindfulness, and offers a whole new way to think about it - this you don't want to miss. Nestor is fun, with a great sense of humor, and was highly engaging during out conversation. I learned so much in our chat, and hope you walk away with similar deep insights for your lives.
Here's Nestor Perez - Let's go!
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