Episode #43 Summary:
We're going to go on a 3-part series to discuss lifestyle, and how we can approach things like stress management, diet and activity. I will be discussing my personal approach to these items, as well as how I help clients think through lifestyle and how it can ultimately help push them towards the meaningful work and outcomes they want in their lives. Listen now.
Have a question? Shoot me a note at email@example.com
Subscribe to the Podcast
Find Us On
Like what you heard?
Join us on our journey to 1,000 episodes by subscribing to and rating our podcast now. Find us on any of these subscription services:
STEP ONE: COME TAKE ONE OF OUR FREE 5-MINUTE ONLINE COURSES
People often times struggle identifying what their values actually are as they get older, but it is critical you do this.
Let us help you by getting you started with the Milestone Mind Institute's Free Online Course Vault.