Episode #44 - Special Lifestyle Series with Dave - Part 3 of 3: How Do I Workout?

Episode #44 Summary:

We're going to go on a 3-part series to discuss lifestyle, and how we can approach things like stress management, diet and activity. I will be discussing my personal approach to these items, as well as how I help clients think through lifestyle and how it can ultimately help push them towards the meaningful work and outcomes they want in their lives. Listen now.

I don’t live to workout, I workout to live.
— Dave Nelson

What the hell is this picture? Listen to the podcast to find out!

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Have a question? Shoot me a note at dave@milestonemind.com


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