Improve Your Focus and Reduce Stress.



Why Milestone Mind?

We are professors of practice. We are a team. We are one voice. We believe mental resiliency and emotional wellness are best accomplished by developing self-awareness through community practice. Environment serves a major role in one’s ability to manage stress, and overcome obstacles. We know that once you have a trusted partner to help develop emotional and mental resiliency, that you are much more able to overcome challenges and obstacles that you may be faced with personally, professionally or in a team. Community does matter. Positive human connection matters. We develop an open and honest environment, one that allows individuals to go to new places that they may not go to on their own. And, in this process, the individuals come together as a team with Milestone Mind as their partner to make this process authentic and real. People work best together when they trust and care for one-another, and this is what our program fosters and enables for you. When we find a way to cope and thrive together, the individual becomes only that much stronger, but it starts with the individuals themselves. Our goal is to eliminate suffering-in-silence, reverse burn-out, improve personal trust and connection, create a personal environment that supports your mental and emotional health, and ultimately, a solution that helps you deliver world-class personal, academic or professional results.

You Need a Coach, Guide, and Fellow Warrior in Your Corner. 

My mission is to help you, through evidence based techniques, develop clarity and reduce stress, to achieve focus and peace of mind.

My mission is to help you, through evidence based techniques, develop clarity and reduce stress, to achieve focus and peace of mind.

→ Do you have a high drive, but in a million things, causing you lack of focus and frustration?

→ Do you sometimes feel like you’re working yourself to burnout?

→ Do you feel like your high-growth personality can be a double edged sword at times?

→ Have you tended to rely solely on self-motivation to this point, finding the old tricks aren’t working anymore?

→ If so, I’m here to tell you that you’re not weird....and there’s absolutely nothing wrong with you.

It is possible to create a permanent, meaningful shift in how you’re living – and we can help you achieve it without shoving dogma down your throat, and without trying to push you into a multi-level marketing scheme.

We’ve got a proven, evidence-based mindset and mindfulness program that can help you achieve the results you’re looking for.

Limited Openings - Get in Touch Today.

With your month-to-month meeting, one-on-one coaching package, you will get:

  • 60-minute video or in-person meetings with me (Dave).

  • Access to a proprietary mindset and mindfulness training system, including over 100 pages of documentation.

  • Complete customization of the program, based on your unique needs.

  • Access to private Milestone Mind Facebook and LinkedIn groups.

  • Highly personalized individual attention.

  • Discounts on our Mountainside Mindset Retreats.

  • Bonus #1: Upon completion, you will be automatically enrolled into our Meeting of the Minds Quarterly Roundtable, a free mastermind of Milestone Mind Alumni who come together to create new relationships to support each other on their new journeys.

  • Bonus #2: Unlimited text, emails and short phone calls with your coach during the program.

  • Bonus #3: Free lifetime access to our online classes, The Milestone Mind Institute.

Find out more about our Milestone Mind approach.

*Due to high demand for spots in our coaching programs, we only accept a limited amount of one-on-one clients each month. 

*Single meetings accepted after program completion. Many of our clients have been with us for several years, where we meet with them one-time-a-month to review their most pressing challenges, critically thinking through solutions to these issues.


Schedule your free consultation today to discuss how we can help:

The Evidence Shows the Power of Mindfulness 


"A research study published by the University of Oxford in November 2013 provides evidence of the effectiveness of mindfulness. The study examined the effects of the course for 273 people who had completed it, and showed that, on average, after one month, they enjoyed:

- A 58% reduction in anxiety levels
- A 57% reduction in depression
- A 40% reduction in stress"

- BeMindful.Co.Uk

Mindfulness Training for High-Growth People

Proper meditation can make all of the difference in reaping the benefits of mindfulness, and its extraordinary affects on mind, body and spirit. We’ve developed an everyday mediation program for busy people to incorporate this important healing practice into their lives. It's been one of the most important things we've done on our journey's here at Milestone Mind, and a daily priority to be practiced so that when we're out living our lives, our mindsets are clear, proactive and pragmatic.