Improve Focus and Reduce Stress with Self-leadership

You Need a Coach, Guide, and Fellow Warrior in Your Corner. 

My mission is to help you, through evidence based techniques, develop clarity and reduce stress, to achieve focus and peace of mind.

My mission is to help you, through evidence based techniques, develop clarity and reduce stress, to achieve focus and peace of mind.

→ Do you have a high drive, but in a million things, causing you lack of focus and frustration?

→ Do you sometimes feel like you’re working yourself to burnout?

→ Do you feel like your high-growth personality can be a double edged sword at times?

→ Have you tended to rely solely on self-motivation to this point, finding the old tricks aren’t working anymore?

→ If so, I’m here to tell you that you’re not weird....and there’s absolutely nothing wrong with you.

It is possible to create a permanent, meaningful shift in how you’re living – and we can help you achieve it without shoving dogma down your throat, and without trying to push you into a multi-level marketing scheme.

We’ve got a proven, evidence-based mindset and mindfulness program that can help you achieve the results you’re looking for.

Want to find out more? Click this button now to schedule a free, no-obligation consultation with me:

With your month-to-month meeting, one-on-one coaching package, you will get:

  • 60-minute video or in-person meetings with me (Dave).

  • Access to a proprietary mindset and mindfulness training system, including over 100 pages of documentation.

  • Complete customization of the program, based on your unique needs.

  • Access to private Milestone Mind Facebook and LinkedIn groups.

  • Highly personalized individual attention.

  • Discounts on our Mountainside Mindset Retreats.

  • Bonus #1: Upon completion, you will be automatically enrolled into our Meeting of the Minds Quarterly Roundtable, a free mastermind of Milestone Mind Alumni who come together to create new relationships to support each other on their new journeys.

  • Bonus #2: Unlimited text, emails and short phone calls with your coach during the program.

  • Bonus #3: Free lifetime access to our online classes, The Milestone Mind Institute.

Find out more about our Milestone Mind approach.

*Due to high demand for spots in our coaching programs, we only accept a limited amount of one-on-one clients each month. 

*Single meetings accepted after program completion. Many of our clients have been with us for several years, where we meet with them one-time-a-month to review their most pressing challenges, critically thinking through solutions to these issues.


Schedule your free consultation today to discuss how we can help:

The Evidence Shows the Power of Mindfulness 


"A research study published by the University of Oxford in November 2013 provides evidence of the effectiveness of mindfulness. The study examined the effects of the course for 273 people who had completed it, and showed that, on average, after one month, they enjoyed:

- A 58% reduction in anxiety levels
- A 57% reduction in depression
- A 40% reduction in stress"

- BeMindful.Co.Uk

Mindfulness Training for High-Growth People

Proper meditation can make all of the difference in reaping the benefits of mindfulness, and its extraordinary affects on mind, body and spirit. We’ve developed an everyday mediation program for busy people to incorporate this important healing practice into their lives. It's been one of the most important things we've done on our journey's here at Milestone Mind, and a daily priority to be practiced so that when we're out living our lives, our mindsets are clear, proactive and pragmatic.